Designed around the young person.
Move through Take Charge! at your own pace, skip things that are not useful, come back later, or go straight to My Power Bank.
Understand it
Animation 1 introduces fatigue, then young people describe what fatigue is actually like. Clinicians add a professional perspective, with the science video as an optional deeper dive at the end.
Recognise it
Notice signs, patterns and why fatigue can look different on different days.
Take action
Animation 2 explains what may help; lived experience brings strategies into everyday life.
Picture it
Explore spoon theory, the battery idea and other metaphors for invisible energy.
Share it
Hear what young adults wish others understood and decide what you want people to know.
My Power Bank
Responses made along the way are brought together so the young person does not have to think about them again.
Two ways in. One Power Bank.
A young person can take the full guided journey or go straight to My Power Bank. Both paths write to the same underlying profile.
Get started Preview My Power Bank